Thank you for signing up for the
From Daily Grind To Calmer Mind  Free Workshop

I look forward to you joining me on the 13th October 2021 where we will be looking at what wellbeing means to you, what may stop us from prioritising taking care of ourselves and practical steps and tools we can use to start taking steps towards living life the way we want to and how we want to feel. 

Don't forget to sign up to the private Facebook group where the live workshop will be taking place by clicking on the button below